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Sports Chiropractic

Sports Chiropractic is for active people who want to move better, recover efficiently, and stay consistent with training. At Rebound Chiropractic in Lehi, Utah, we combine hands-on care with movement-based rehab to help reduce pain, improve mobility, and support long-term performance. Our clinic is led by Dr. Austin Rehkow, a former professional athlete who understands what it takes to perform at a high level, recover from injuries, and build resilient bodies. His experience competing at the highest levels of sport gives him a unique perspective when working with athletes, active adults, and anyone who wants to move and feel their best.

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WHO WE HELP

We work with athletes, runners, weightlifters, CrossFitters, and active adults across Lehi and Utah County, including American Fork, Saratoga Springs, Highland, Alpine, Draper, Orem, and Provo. If pain, stiffness, or repeat flare-ups are slowing you down, our goal is to help you move with more confidence and less compensation.

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WHAT TO EXPECT

Reset is where we calm things down and get you moving again by reducing irritation, improving range of motion, and taking pressure off the area so you can function day-to-day without guarding or compensating.

RESET

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Restore is where we address the “why” behind the problem by rebuilding the foundations of mobility, stability, and strength—so your body can tolerate training and real-life demands more comfortably.

RESTORE

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Rebound is where rehab meets performance. We progress your plan to build resilience and help you return to activity with more confidence—so you’re not just out of pain, you’re harder to break.

REBOUND

Your visit typically includes a movement-focused evaluation, targeted hands-on care as appropriate, and clear home steps that match your goals and schedule.

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WHAT WE TREAT

Achilles Tendinopathy

Rotator Cuff Strain

Sciatica & Nerve Pain

Neck Pain (Acute & Chronic)

Mid Back Pain

Upper Back Pain

Sports injuries and overuse problems often show up as pain, tightness, or limited range of motion. Common issues we help with include:

Low Back Pain

Shoulder Pain

Knee Pain

Runner’s Knee

IT Band Syndrome

Plantar Fasciitis

Foot & Ankle Pain

Hip Pain

Piriformis Syndrome

Tennis Elbow

Golfer’s Elbow

Biceps Tendonitis

Meet Dr. Austin Rehkow

Dr. Austin Rehkow, D.C. is a sports-focused chiropractor located in Lehi, Utah and former professional athlete who understands firsthand what it takes to recover, perform, and stay durable. His background in competitive athletics combined with advanced training in movement-based rehab allows him to help athletes and active adults move better, heal stronger, and perform at their highest level.

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A woman with short blonde hair, wearing a sleeveless orange top and beige pants, sitting on a beige cushioned bench, writing in a notebook. Behind her is a large green plant and a decorative framed art piece with abstract shapes. Shadows of the plant are cast on the wall and art piece by natural light.

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MEET OUR TEAM

Sports chiropractic focuses on improving movement, reducing pain, and supporting recovery for active people. It often includes a movement-based evaluation plus hands-on care and rehab-style guidance to help you return to activity with better mechanics.
Sports chiropractic typically puts more emphasis on movement mechanics, training demands, and rehab strategies. The goal is not only symptom relief, but also better performance and fewer repeat flare-ups.
Yes. Common issues include runner’s knee, shin splints, plantar fasciitis, low back pain, shoulder pain, and overuse problems related to training volume or technique.
Not usually. Most people do not need imaging to start care. If your history or exam suggests something that needs further evaluation, we can discuss next steps and referrals when appropriate.
It depends on the condition, how long it’s been present, and your training load. Many patients notice some improvement within the first few visits (less stiffness, better range of motion, reduced irritation), but longer-term issues often take a structured plan over several weeks.
See our advanced therapies options for quicker recovery.
Often, yes. In many cases, we recommend smart modifications rather than stopping completely. We’ll guide what to reduce temporarily and what you can safely continue.
Wear comfortable clothes you can move in, like workout clothing. This helps us assess movement and makes treatment easier.
No. Sports chiropractic is a good fit for anyone who wants to stay active and move better—whether you train regularly or just want to feel stronger and more capable day to day.