Prenatal/Postnatal Chiropractic in Lehi, Utah

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Pregnancy and motherhood place incredible demands on your body. From changing posture and shifting ligaments to carrying and nursing your baby, it’s completely normal to experience discomfort, pain, and reduced mobility. At Rebound Chiropractic in Lehi, UT, we provide safe, gentle prenatal chiropractic care and postpartum chiropractic care to help you feel supported, comfortable, and confident throughout every stage of motherhood. Our goal is to help you move well, feel stronger, and rebound into each phase of pregnancy and recovery with greater comfort and confidence.

Ready to get started?

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WHY MOMS TRUST REBOUND

Choosing a provider during pregnancy isn’t something moms take lightly—and neither do we. Women choose Rebound Chiropractic in Lehi, Utah because we deliver:

  • Safe, gentle techniques specifically for prenatal and postpartum patients

  • A calm, supportive, comforting environment

  • Expertise in women’s musculoskeletal needs

  • A clinic that prioritizes patient education and empowerment

  • Real, honest care—never pressure-based treatment plans

You deserve a provider who treats you like a real person, not just a patient file. At Rebound Chiropractic, you’re supported through every stage of motherhood.

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WHAT TO EXPECT

Reset is where we calm things down and get you moving again by reducing irritation, improving range of motion, and taking pressure off the area so you can function day-to-day without guarding or compensating.

RESET

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Restore is where we address the “why” behind the problem by rebuilding the foundations of mobility, stability, and strength—so your body can tolerate training and real-life demands more comfortably.

RESTORE

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Rebound is where rehab meets performance. We progress your plan to build resilience and help you return to activity with more confidence—so you’re not just out of pain, you’re harder to break.

REBOUND

Your visit typically includes a movement-focused evaluation, targeted hands-on care as appropriate, and clear home steps that match your goals and schedule.

Conditions We Commonly Help During Pregnancy


Sports injuries and overuse problems often show up as pain, tightness, or limited range of motion. Common issues we help with include:

Low Back Pain

Sciatica

Headaches & Migraines

Sacroiliac (SI) Joint Pain

Rib Pain & Rib Dysfunction

Meet Dr. Austin Rehkow

Dr. Austin Rehkow, D.C. is a sports-focused chiropractor located in Lehi, Utah and former professional athlete who understands firsthand what it takes to recover, perform, and stay durable. His background in competitive athletics combined with advanced training in movement-based rehab allows him to help athletes and active adults move better, heal stronger, and perform at their highest level.

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  • Sports chiropractic focuses on improving movement, reducing pain, and supporting recovery for active people. It often includes a movement-based evaluation plus hands-on care and rehab-style guidance to help you return to activity with better mechanics.

  • Sports chiropractic typically puts more emphasis on movement mechanics, training demands, and rehab strategies. The goal is not only symptom relief, but also better performance and fewer repeat flare-ups.

  • Yes. Common issues include runner’s knee, shin splints, plantar fasciitis, low back pain, shoulder pain, and overuse problems related to training volume or technique.

  • Not usually. Most people do not need imaging to start care. If your history or exam suggests something that needs further evaluation, we can discuss next steps and referrals when appropriate.

  • It depends on the condition, how long it’s been present, and your training load. Many patients notice some improvement within the first few visits (less stiffness, better range of motion, reduced irritation), but longer-term issues often take a structured plan over several weeks.

    See our advanced therapies options for quicker recovery.

  • Often, yes. In many cases, we recommend smart modifications rather than stopping completely. We’ll guide what to reduce temporarily and what you can safely continue.

  • Wear comfortable clothes you can move in, like workout clothing. This helps us assess movement and makes treatment easier.

  • No. Sports chiropractic is a good fit for anyone who wants to stay active and move better—whether you train regularly or just want to feel stronger and more capable day to day.

Frequently Asked Questions